Turmeric Is Health-Promoting & Disease-Preventing

Curcumin (diferuloylmethane) A chemical compound found in the herb turmeric has the potential of regulating various intracellular pathways.2 Curcumin is a well-known anti-inflammatory, anti-oxidative, and anti-lipidemic agent, “thereby attenuating certain diseases, including cancers, diabetic nephropathy, and neurocognitive disorders (e.g., Alzheimer’s disease).” 3 Turmeric is health-promoting and disease-preventing. Don’t be scared to pinch as few dashes…

Feeling Tired Or Have Low Exercise Performance?

Many females like myself experience tiredness and lightheadedness, especially during that time of the month. Weakness, breathlessness, paleness, lack of concentration and even headache can also be symptoms of iron deficiency. Haemoglobin is found in red blood cells (erythrocytes) and is defined as an iron-containing protein. The major function of haemoglobin is to distribute oxygen…