Relaxation/Postural Exercises Reduce Neck Pain & Headaches In The Workplace

Muscle tenderness over the surface of the skull (pericranium) is widely reported to be prevalent not only in sufferers of tension-type headache and cervicogenic headache but also in migraine sufferers.1 Neck pain has a lifetime prevalence of 45-71% and increases for those with headaches.2,3 Neck pain leads to high rate of work disability and lower…

Warning Signs Of Headaches

Head pain Headaches can be chronic (eg. a migraine with/without aura), caused by muscular tension, or even simple dehydration. Below is a list of signs and symptoms that may be signals of something more serious than a chronic headache:1 First or worst headache ever New onset of a headache Onset after age 50 years Change in…