40% Better Memory When You Include This Food Group!

For adequate nutrition, one’s gastrointestinal tract (GIT) system must involve ‘digestion‘, ‘absorption‘ and ‘metabolism‘ of substances from food. Not one or the other. Problems with digestion and metabolism (eg. food intolerance or allergies) may cause problems with absorption of nutrients. Consult with your doctor or nutritionist if you are having issues with digestion. Your diet…