Warning Signs Of Headaches

Head pain Headaches can be chronic (eg. a migraine with/without aura), caused by muscular tension, or even simple dehydration. Below is a list of signs and symptoms that may be signals of something more serious than a chronic headache:1 First or worst headache ever New onset of a headache Onset after age 50 years Change in…

40% Better Memory When You Include This Food Group!

For adequate nutrition, one’s gastrointestinal tract (GIT) system must involve ‘digestion‘, ‘absorption‘ and ‘metabolism‘ of substances from food. Not one or the other. Problems with digestion and metabolism (eg. food intolerance or allergies) may cause problems with absorption of nutrients. Consult with your doctor or nutritionist if you are having issues with digestion. Your diet…